Wendy from XL Vitality will be conducting a live blood analysis and also doing a free info-session, April 23rd at 6 pm. Snacks will be served..
Next live blood analysis screening date April 23.
Book your appointment now.
Class Cancelled for this week only (April 15)
ONLY for $5 drop-in this semester. Now 'til June.
This is a Cardio workout and you do not need any previous experience in Bollywood Dancing. Zaheen is teaching this class and its all about having fun.
When: Every Tuesday
Time: 6:45 to 7:45 p.m.
Starts: April 8, 2014
Bolly-D™ is a unique and fun Bollywood dance workout based on Indian Bollywood dance steps and music. A form of Bollyrobics, Bolly-D incorporates various Bollywood styles of fast and timed movements, designed to tone, build muscle and stay fit. No dance experience is required in order to learn the art of Bolly-D. It is a dance workout that helps sustain one's interest level by taking away the monotony of a regular workout regime. And last but not least, Bolly-D provides an incredible experience and helps people to build a very confident tomorrow!!!
We are a full service wellness centre offering a holistic approach, because that is how transformation and healing occur:
Medical Grade Laser Services specializing in effective treatments for unwanted hair, vascular lesions such as vein reduction, epidural pigmented lesions, and photoaging.
Eminence Organic Body treatments (Face Therapy Day - every last Friday of the month for only $20 with Eminence Organic Skin Care)
Ideal Weight Loss Programs featuring:
Ideal Protein Weight Loss Method
Eating Smarter with Zaheen based on her book:
Attract Your Ideal Weight - 8 Secrets of People Who lose Weight and Keep it Off
- Deep Tissue
- Focused Treatments
- Authentic Japanese Karate
- Yoga - adult and family
- Bollywood Dance Workout
My 81 year old mother arrived in Calgary having difficulty walking. She had to rest frequently- after few steps. She got up several times during the night because of the pain and swelling.She went to Shanti Wellness Centre and had 2 massages with Badur. He also showed her several exercises to do to stretch the muscles. She went back to Ontario feeling more energetic. She now feels 60 to 70% better and has been walking every day, doing her stretches and resuming a more active life.