Shanti Wellness Centre
4527 56th Street,
Wetaskiwin, Alberta
T9A 1V5 | 780-352-0945

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Plus Size Yoga - starts June 2

N1501P59003C


This class is offered specifically with the plus size body in mind. Poses are adapted with modifications and props to serve your body's needs. Through a practice of postures, flows and meditation the class will guide you to strengthen your mind body connection, while developing strength and flexibility. This class is suited to both men and women, new and experienced in yoga. Seize your wellness and explore yoga safely in a way that suits you best.

An 8-week class with our certified Yoga teacher, Sara Yazdani.

What does it involve:
Taking measurements before and after 8 weeks.
Making note of any joint or flexibility improvements.
Daily entries in an intention journal.
Optional: Using 'My Fitness Pal' App to record your daily meals.

What will you receive:
Zaheen's book - Attract Your Ideal Weight, 8 Secrets of People Who Lose Weight and Keep it Off (includes the daily intention journal)
A healthy shopping list to use as a guide for meal planning

Starts June 2.  Runs for 8 Weeks.
Plus size is Tuesdays at 6:15 p.m.
Fee: $105 plus GST

Please This email address is being protected from spambots. You need JavaScript enabled to view it.or call us at 780-352-0945 to register for your spot now!


Face Therapy Day

Shanti Wellness Face therapy day 2015Your skin is the largest organ and sheds dead skin every day, but you require a proper routine to completely eliminate dead skin from your pores and encourage the production of collagen and elastin in the skin's surface to slow down the skin's aging process. An effective skin care regime includes exfoliation, cleanser, toner and moisturizer.

Come in every last Friday of the month and receive a consultation plus a mini treatment using the award-winning skin care line, Eminence Organic Skin Care.

In just 30 minutes, you will feel an amazing difference in your skin after a basic treatment of:

- Exfoliating and cleansing to remove dead skin cells
- Fruit masque with booster to clean out the pores and strengthen collagen and elastin
- Moisturizer for calming, balancing, and preventing further dryness

All for $20 only

Welcome to Shanti Wellness Centre

OhmWe are a full service wellness centre offering a holistic approach, because that is how transformation and healing occur:

Medical Grade Laser Services specializing in effective treatments for unwanted hair, vascular lesions such as vein reduction, epidural pigmented lesions, and photoaging.

Eminence Organic Body treatments (Face Therapy Day - every last Friday of the month for only $20 with Eminence Organic Skin Care)

Ideal Weight Loss Programs featuring:
Ideal Protein Weight Loss Method

Eating Smarter with Zaheen based on her book:
Attract Your Ideal Weight - 8 Secrets of People Who lose Weight and Keep it Off

Massages:

  • Shaitsu
  • Deep Tissue
  • Therapeutic
  • Focused Treatments


Reflexology

Live Blood Analysis

Fitness Programs:

 

Testimonials

My 81 year old mother arrived in Calgary having difficulty walking. She had to rest frequently- after few steps. She got up several times during the night because of the pain and swelling.She went to Shanti Wellness Centre and had 2 massages with Badur. He also showed her several exercises to do to stretch the muscles. She went back to Ontario feeling more energetic. She now feels 60 to 70% better and has been walking every day, doing her stretches and resuming a more active life.

Monique


Living Healthy With Chocolate eBook

 

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