So..... it's time to rip off that bandaid they say..... I am completely out of my comfort zone by doing this but it has to be done!! So RRRRRRIIIIIPPPPPPPP off it comes... I have lost 100+ lbs and feel amazing!!!! I started #idealprotein March 09, 2016 and am still going strong. I DID IT and what an indescribable awesome feeling it is. you can accomplish anything you set your mind too!!!!!! I am the walking proof!!!! Thank you Rhonna Reid, Ray Reid, Zaheen Nanji and my shanti wellness family. Whew that wasn't so bad LOL.