Fitness

Laughter Yoga

We are living at a time where we have to do more with less and this creates more stress and tension. But there’s one medicine that can cure this stress and tension, and it can be taken whenever you feel like it! There’s no fear of overdose or side effects. It’s completely natural, organic and free – you don’t even need a physician’s approval or prescription!

You want this now, don’t you?

It’s called Laughter Yoga.

Laughter Yoga was founded in 1995 by Dr. Madan Kataria and his wife and now laughter clubs have grown in over 72 countries.

 

Benefits of Laughter Yoga include:

  • ‍Easy and fun exercise for health and happiness
  • Reduces Stress Instantly, strengthens immune system
  • Oxygenates your brain and makes you feel more energetic
  • Keeps Positive mental attitude in difficult times

Badur and Zaheen are now Laughter Yoga Leaders and have a club in Wetaskiwin. Want a taste of laughter yoga? Invite us to your wellness day or conference and we will make it memorable with our laughter yoga session!

  • Date: TBD
  • Time: TBD
  • Fee: $45 plus GST