Wellness Treatments

Reiki

How it works:

Reiki is administered by “laying hands on”, the practitioner focuses on the 7 main chakra centres and energetic meridians in the body. It is based on the idea that an unseen “life force energy” flows through us and is what allows us to be alive. If ones “life force energy” is low, then we are more likely to become sick or feel stressed and fatigued. If the energy is restored to its balance we are more capable of being grounded, happy and healthy. In a reiki session the practitioner acts in the same way as a metal rod conducting electricity or heat energy from source to its destination and throughout it.

Benefits of reiki:

·      Strengthens immune system

·      Increases rate of recovery from injury

·      Eases muscle tension

·      Relief of stress, anxiety and depression

·      Encourages mental clarity

·      Promotes health and wellbeing

·      Strengthens one’s self esteem

·      Offers support for substance abuse

·      Energizes and balances the whole body

·      Assists with peace of mind and body

·      Promotes pain relief

·      Provides a sense of deep relaxation

·      Assists in improving sleep

·      Aides in heightening self-awareness  

How will I feel:

During the session, reiki provides a deep sense of relaxation. Many have reported feeling heat or tingling in certain areas of the body and also entering a meditative state throughout the session.

After the session, most people feel calm and relaxed, however some people may experience different emotions and feeling of fatigue as things are being brought to the surface and brought back into balance. These effects are temporary and considered to be part of the energetic healing process