Recipe 30 - 🍆 This eggplant dip is based on the traditional baba ganoush dish – but with fewer calories and MORE great taste.
⭐ The eggplant will cook down pretty quickly – stir it occasionally to keep all of the delicious spices incorporated.
✅ Try it and let me know what you think! Serve with cut-up veggies or gluten-free pita.
Makes about 8 servings
Heat the oil in a large saucepan over medium heat. Add the eggplants, garlic, lemon, honey, salt, and spices, stirring well to combine. Cover and cook for about 25-30 minutes, until the eggplant is tender.
Remove the heat and keep covered. Let stand for another 5-10 minutes, and using a potato masher or fork, mash any large pieces of eggplant. Stir, and transfer to a serving dish. Sprinkle with parsley and sesame seeds. Enjoy!