Omega-3 fatty acids are essential fatty acids, which mean they cannot be formed in the human body. Humans need to obtain them from their diet in order to maintain good health.
In traditional folk medicine, the use of Rhodiola rosea has been documented for thousands of years.
Shatavari is a rejuvenating Ayurvedic herb that is known to tone the female reproductive system, balance hormonal changes, reduce hot flashes and ease anxiety and stress.
Oregano has a very ancient medical reputation. The Egyptians and Babylonians used oregano as far back as 3000 BC.
Traditionally used in Ayurvedic Medicine, the ancient Moringa Tree has been used to treat of care for over 300 ailments and has very high antioxidant levels. Great add-on in smoothies!
Once a muscle or joint is injured, regular exercise is typically the key to rehabilitation. But when pain limits a body's ability to exercise, the healing process takes longer.
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