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BEEF, BRUSSELS SPROUTS & APPLES

Try this - the apple adds a sweet-tart taste to this healthy meal!

What You'll Need

Serves 4

  • 1 tbsp. avocado or coconut oil
  • 1 lb. grass-fed ground beef (mine was 85%
  • lean)
  • 1 medium yellow onion, chopped
  • 1 9-oz. package of shredded Brussels
  • sprouts (or shred about 3½ cups of whole sprouts)
  • 1 organic apple, peeled
  • 2 tbsp lemon juice
  • Sea salt
  • Pepper

What To Do

Heat oil in a large skillet on medium heat.

Add the onion and sauté until it starts to caramelize, about 4 to 5 minutes. Add ground beef, breaking it up as it cooks for about 4-5 minutes. Add the brussels sprouts and continue cooking until the beef is cooked through.

Add the chopped apple to pan and sauté for 2-3 minutes, and then stir in the lemon juice. Cook for another minute or so before seasoning to taste with salt and pepper.