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😋This might be a dip recipe, but it’s also a great topping for burgers or sandwiches.

Creamy Yogurt Avocado Dip

(Makes 6-8 servings)

• ½ cup lowfat plain Greek yogurt
• 2 ripe avocados, peeled and seeded
• 1 clove garlic, minced
• 2 Tbsp cilantro, chopped
• 2-3 dashes hot sauce (or more to taste)
• Juice of 1 lime
• Sea salt and ground black pepper to taste

Add the yogurt, avocado, garlic, cilantro, hot sauce, and lime into a high-speed blender or food processor. Mix until smooth. Season with salt and pepper to taste.

Place the mixture in a serving bowl and serve with sliced veggies. YUM!