Ideal Protein

Eat Smarter for a Better Well Being

Reset BODY. Reset MIND. Reset POSSIBLE.
With the 3-Phase Ideal Protein Protocol.

WEIGHT LOSS - Reset BODY to BURN FAT and LOSE THE WEIGHT.

By restricting carbohydrate intake, the Weight Loss Phase is designed to optimize fat loss through ketosis (a safe and natural state in which the body mobilizes stored fat as its alternative energy source). You’ll remain in Phase 1 until you have reached your weight loss goal.

STABILIZATION - Reset MIND to MAINTAIN a HEALTHY WEIGHT and build HEALTHY HABITS.

Following weight loss, the body fights to regain lost weight. This “energy gap”, where more calories are desired than required, makes weight loss difficult to manage and maintain. Stabilization is about narrowing this gap by adjusting the intake of protein/fat/carbs to effectively manage hunger, promote greater satiety and maintain weight loss. Weekly follow-up sessions over the course of two months or more are designed to monitor carbohydrate reintroduction and track weight.

MAINTENANCE - Reset POSSIBLE and live your FULLEST, HEALTHIEST, BEST LIFE yet.

For the first 12 months following Stabilization, you will continue to receive education and support from your coach and clinic. It’s also recommended to “check in” regularly with your coach during this period. In addition, you will also have the option to stay connected to your coach and clinic through the app and Wi-Fi scale. For all of those in Maintenance, two semi-annual “tune-ups” are strongly encouraged.

Our medically developed dieting protocol can help you lose weight and teach you how to maintain a stable weight. Click here to find out how! 

Discover What our clients are saying!

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We chose to become an authorized Ideal Protein centre because unlike most dieting options, Ideal Protein is a weight loss AND weight management method. Our medically developed protocol focuses on education, smarter eating, and stable weight maintenance. Based on the results of those who have tried this program, we offer the following benefits:

  • Targeted fat loss
  • A 3-phase method where clients lose an average of 3 lbs a week
  • One-on-One weekly coaching with our certified health coach to educate and motivate you;
  • A maintenance plan that allows you the freedom of finally ending the mind chatter and changing your relationship with food forever.

Anyone Can Lose Weight...Learning how to do it the Right Way and Keep the Excess Pounds off After Dieting Should be Your Ultimate Goal.

Our weekly consultations average 15 minutes where clients get:

  • A body composition analysis (this measures their body mass index, body fat %, visceral fat, body water % and more!) via a hand-held scale.
  • Body measurements to make sure they are losing inches all around (arms, legs, chest, waist and hips).
  • A consult which includes reviewing the food journal, and anything else that might have happened that past week.

Pick up the phone and book your Ideal Protein Consultation now at 780-352-0945 or email us now at info@shantiwellnesscentre.com